You're already on this path. Yoga, bodywork, therapy, maybe medicine work — they're your jam, and you want something that can bring it all together in one experience.
What you really want doesn't fit in a tidy 90 minutes. You want room to open all the way, to be met there with skill and intuition, and to stay supported for as long as it takes.
What if you could finally…
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Drop everything weighing you down — and with it, the sense that your life is passing by, and you're not what you want from it.
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Give everything that's bottled up somewhere to go.
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Have every secret dying to be shared received with love?
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Have every part of you needing to be held, held with tender care?
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Let all of you be supported with skill, warmth, and love?
Go from…
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The occasional day where everything flows and you feel unstoppable → to living it consistently without breaking a sweat.
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Hesitating on what you really want → to going for it, getting it, and loving it without overthinking or justifying it.
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Holding back the vibrant, passionate, and playful parts of you → to setting them free in your life, your work, and your bedroom
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Doing "the work" for years → to finally relaxing into the fruits of it
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A life that is 80% you → to one that reflects who you really are.
Two full days.
One-on-one.
So the real you emerges.
​You leave more yourself than when you arrived — deeply resourced, fully alive, and living the life you know you're actually meant to live.
You've built an incredible life.
Now what?
You take care of yourself, you've put in years of work, and you're ready for the next level.
Massage, yoga, therapy and medicine work all have their place, but as you've developed, you want to be met more fully. You leave a session with more insight or feeling better, but at the same time there's a nagging sense that there's never enough time for the really big stuff.
There are things you've never said out loud, because there's never been a space big enough to hold them. There are places in your body carrying something you can't quite name, and can't quite reach on your own. You want to open all the way, without watching the clock or managing your own experience. To be seen exactly as you are and held there with deep care. To be celebrated as a sacred being. To experience magic, play, and wonder in human form, the way that you know life is meant to be lived.
Maybe there are darker parts to your experience. Shadows seemingly in the way of your dreams, secrets that haven't been named, or parts of you that you are scared to look at. Maybe there's pain that hasn't shifted, or patterns that keep coming back, or grief that hasn't found an outlet yet. There's space for all of that here too.
What you'll gain from this:
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Two full days of being seen, held, and cared for unconditionally. Everything, all the parts — even the ones you're scared to look at.
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Being fully met. Not managed or treated — met, by someone with the skill, intuition, and capacity to stay with you wherever it goes.
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An ocean of time devoted to you, without limits. Loud, messy, slow, still — you take up all the room you need.
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The chance to say what you've never said, to somebody who can hold it — and the relief of nothing left unsaid, nothing left unfinished.
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A body that isn't just a vehicle for your life, but a cozy, spacious home for you. Your own vibrant life force, explored safely through touch, movement, and expression.
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To be delighted in as a unique human being. Not a patient, not a project — a person with a story and gifts worth celebrating.
What it costs you if you don't do this:
Honestly?
Nothing breaks if you don't do this. No fear, no scarcity marketing — I don't play that way. But stepping into the life you really want can be uncomfortable and scary, and I personally danced around the edges of it for years.
This is an opportunity to open up into guidance with a mentor who's been there, and can help you through the same process — and with support, things become way clearer and easier.
Whatever you choose, please — don't settle for the version of you that never gets to live fully.
But if you're ready for change, and you're still with me…
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Are you ready to stop leaving sessions knowing there was more waiting behind the door?
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Are you ready to say what you've been carrying for years, out loud, to someone who won't flinch?
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Are you ready to be in your body with no judgments, no barriers, and nothing held back?
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Are you ready to trust yourself, your body, and life — completely?
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Are you ready to be met all the way — and to meet who you are on the other side of that?
"Having had a lot of body work before I was grateful to find Christopher’s touch to be gentle or deep depending on my body’s restrictions and my verbal feedback. He … enabled me to release deep restrictions and let go of cumulative stress in my body … with an open heart and exceptional skills."
Imagine.
Imagine waking up excited for the day, doing work that inspires you, and knowing your deepest gifts are bringing wealth to you and others.
Imagine intimacy like never before, because you're fully awake, aligned, and tuned into your body.
Imagine going places you'd have talked yourself out of a year ago — up the trail, into the water, onto the dance floor — with new capacity and pleasure.
Imagine the people around you noticing you're different — powerful, embodied, radiant, and graceful — before you've said a word.
Imagine holding a new standard for how you deserve to be treated — by yourself, by your partner, by everyone — and how easily love, support, and connection come once you do.
Imagine a life of mystery, magic, and gratitude — inspired by your inner nature and manifested through you.
What this unlocks:
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Freedom from the patterns you inherited from culture, family, and beyond — so you can move from bondage into your real nature.
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Easier access to pleasure, to your own rhythms, to the messages from your body, and to self-love — so you can fully enjoy the gifts of being alive.
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Relationships that fulfill your deepest needs and desires — because you know what they are and how to ask for them.
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Feeling lighter and freer than ever before, because you dropped the invisible weight you've been carrying for years — and the new experiences that open up as a result.
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A lived experience of something difficult to name but completely undeniable: knowing you're a spark of the divine — and carrying that with you out into the world.
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Intergenerational forms of trauma — resolved and no longer pulling on you in the present moment.
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Life getting way simpler, because you're living it for you and not for others.
How it works.
CONNECTION CALL
Before anything else, we talk — so you can tell me what you're carrying and what you want to move. You'll hear how I work, and you can ask me anything. If it's a fit, we set the details from there: where, when, and what it costs. If it isn't, I'll tell you, and I'll point you somewhere better if I can.
PREPARE
A deposit holds your days. You'll fill out a short intake, and I'll give you a small amount to do beforehand: setting your intention, and some reflection pieces to journal on to help spark the change you want. It's ok if you don't have it all figured out before we start — in fact, that's pretty normal.
DAY 1
We start late morning. We land together, check in, and name the intention for the day. If you need to move first, we move. If you need to talk first, we talk. If you're not sure where to start, I'll guide you.
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As we unpack everything, I'll listen — to what you say, to your body language, posture, and tone, and to my own intuition. I'll pull from a range of modalities, choosing what fits you and the moment, combining them where that serves. Bodywork, movement, breath, talk, meditation, stillness, sound. Hands-on work anytime you want or need it: twenty years of it, five as a registered massage therapist, and 3,200 hours of training — used here without the box that came with it.
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Like classical music — and like life — there will be moments of intensity, moments that are quiet, moments that feel dissonant, and others that are beautifully harmonious. We'll flow like water, and there will be a definitive sense of resolve when we finish.
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Throughout: pause, move, breathe, dance, sigh, yell, moan, thrash, cry, laugh, rage. I'll bring sound and ceremony if and when they're wanted — including didgeridoo, which does things to a nervous system that hands can't. You can stop, redirect, or ask for something else at any time. Nothing you bring here is too much.
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We break when there's a natural pause. Food, rest, sun, air, quiet. We wrap in the early evening with a closing check-in.
DAY 2
We land together, much like the first day, talking about what landed and what's present now. Then we dive back in at your pace. Typically the second day is shorter, and we end with a second closing check-in. The rest of the day is yours — for integration, for play, or for rest.
INTEGRATION
What opens in two days usually takes longer than two days to land. You'll have a full month of Telegram support and a follow-up call anytime you want during that month, both included — and the opportunity to continue with three months of mentorship at a reduced rate.
WHAT YOU KEEP
Two days of somebody attuning to you — listening, responding, caring — changes everything. Running an integrated body, mind, and spirit process shows you how to hold that same space for yourself, and it sets a new standard for what you're allowed to ask for and get in your life. You leave more fluent in your own signals: what your body is telling you, what you actually want, what you're saying yes to out of habit. You leave with a deep sense of self-worth, a knowing that you deserve to live fully met.
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And you leave with the thing you've been circling — everything you've worked toward for years, finally landing in one place. Knowing you're meant to live the life of your dreams stops being a concept you agree with and starts being something you feel in your body, without hesitation. Something you've been in, can stay in, and know how to find your way back to.
This is for you if…
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You're already doing the work — bodywork, therapy, somatic practice, medicine work — and you want something that brings it together in one experience.
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You'd rather make two years of progress in two days than two years of appointments.
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You want to drop the shame, guilt, and conditioning that's been keeping you smaller than you are.
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You're ready for more magic, pleasure, and joy in your life — and you're willing to do the work to get there.
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You recognize that "I'm too busy", "money's tight right now", or "it's not the right time" are just stories you've been telling yourself for years — and you'd like to change them, once and for all.
Reasons this may not be for you:
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This work is not sexual. It's deeply embodied, and it can restore desire and pleasure — but the container is non-sexual, and I hold that line clearly so you can relax into everything else.
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It's not a replacement for medical or psychiatric care. If you're in acute crisis, this isn't the right next step, and I'll tell you so on the call.
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It's not a quick fix. Two days can move an enormous amount. It can't move something you're not ready to look at, and it won't move faster than you're able or willing to move.
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If you want me to do all the work for you. I'll bring everything I have — skill, attention, and two days without a clock. You still need to receive, feel, breathe, and move. But don't worry, you don't need to force anything, and the process itself, while sometimes bringing up uncomfortable things, is accessible for everybody.
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If you don't already have support around you. Friends, family, community, a therapist — people who'd notice if you were struggling. This work opens things up, and you'll want people to land with afterward. If you want additional support with me, I offer a special rate on my 3-month coaching container for people who enroll in unwind.
"I've had the opportunity to get to know Chris Shewchuk over the years and we've had some deep and introspective conversations. One thing that has always stood out to me in our talks together, is that he asks excellent questions that inspire me to think deeper and connect with what lay below the surface. Every one our of our chats has caused me to reflect on the root of thoughts and feelings.
He has also helped me with muscle pain through massage work and I can easily recommend him. His space was always really well curated and approachable, and he was always professional. [A bodyworker] who has intuitive qualities is a great combination.
I can say from those experiences with Chris, it makes sense to me that this would be the next evolution of his genuine pursuit of human healing."
— C. Brach
What's included
Two full days, one-on-one, in a location of your choice.
That could be your home or a rental — somewhere private either in Costa Rica or near you — where you can be loud and move freely without worrying what the neighbours might think.
A connection call
before anything is booked, so I can learn about you and whether I can help.
Preparation that starts before you arrive.
A short intake, an intention, and reflection prompts to journal on — so the unwinding starts before we meet.
The work itself.
Up to two full days of it, in whatever form serves you — bodywork, movement, breath, talk, meditation, stillness, sound, and hands-on work whenever you want it.
A closing session on day two
and the rest of that day yours for integration, rest, and play.
Plus
A full month of support.
Telegram text and voice notes, from the day you finish — so you're not alone with what's still moving.
A follow-up call, any time in that first month.
Take it when you need it — when something's slipping, when the old shape starts pulling, or when you just want to talk it through.
The option to keep going.
Three months of mentorship at a rate reserved for people who've done this work with me — for holding the changes steady. Entirely optional.
All of this so you can leave complete, with nothing unfinished — and walk back into a brand new version of your life, as the version of you that was always there, waiting ot be found.
Starting at $5000.
Travel and accommodation additional — total cost determined once we connect.
I'm Chris
This work helped me reclaim my real self — loving, caring, and attuned. It took years of stress off my face. And it helped me find my dream career, my Goddess of a wife, the body I've always wanted, and amazing relationships all around.
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But it wasn't always this great.
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I sat through my share of ayahuasca ceremonies that couldn't hold what I needed to move. Countless hours in therapists offices, only to end up back where I'd started. Bodywork that just started to get into something great when the clock ran out.
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I did this work on myself first.
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My unique challenges — fear, pain, and doubt — pushed me to learn a huge spectrum of modalities and apply them to my own life. But it wasn't until somebody held space for me without a stopwatch that everything finally clicked, and I realized — nobody was designed to fit inside of a 90 minute box.
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I spent five years as a registered massage therapist and left. Not because I didn't love the work — because I kept hitting the same wall. People would come in with a shoulder, and by twenty minutes in it was obvious their shoulder wasn't the real problem, and it wasn't going to move. They needed to move, to say something out loud, to resolve an issue in a relationship, or to heal a wound from childhood. And I had forty minutes left and a scope of practice with no wiggle room for anything that could genuinely help.
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So I left and brought in the rest of what I knew — twenty years now across bodywork, breathwork, yoga, somatic practice, parts work, inner child and reparenting, shadow work, craniosacral, plant medicine work, and beyond.
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3,200 hours of medical training. 400+ clients and 2,600+ appointments. Another 1,700+ hours teaching yoga.​​​​ Countless hours of self-study and applying what I learned to myself and those who've trusted me over the years.
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I live in Costa Rica and I host or travel for this work. Two days, one on one, no limits, nothing off the table.
Frequently asked questions.
What happens after I book?
You'll get an intake form and a few reflection prompts to journal on. We confirm dates and location. A deposit holds your days; the balance is due five days beforehand. Then you prepare, and one of us travels to meet the other.
Do I have to be spiritual or do "woo" things for this to work?
No. This meets you where you are. Some people want ceremony and sound; some want none of it. Both work.
Do I need to take plant medicine for this to work?
No.
What if two days isn't enough?
For what you're ready to move right now, it is. Two uninterrupted days is more time than most people have ever been given, and we don't stop until you feel complete.
Can other people be present if I want them to be?
Absolutely. We'd talk it through on the call.
I don't want to travel.
Then I can come to you.
Will this fix everything forever?
No. It clears everything you're ready to process right now — which, for most people, is a great deal more than they expected.
What support do I get afterward?
month of Telegram text and voice notes, and a follow-up call any time during that month. If you want it to go deeper with more consistent, live mentoring, three months of mentorship is available at a special rate.
What are the payment options?
Deposit to hold your dates, balance five days before we start. Talk to me on the call if you need a different arrangement.
What if I need to reschedule?
With fourteen days notice we'll move it once, and you'd cover any travel I can't recover. Less than that and I've usually already paid for flights.
What's the refund policy?
The deposit and the balance are nonrefundable — they cover travel and accommodation I've already committed to. We can move your dates once with two weeks' notice.
What's the difference btween this and your couples work?
Couples work is a three-month container built on relationship. This is two days built on you. Some people do both. Most start with whichever one they're currently avoiding.
What do I need before I book?
Somewhere private (which I can help you sort out), two days you can commit to yourself, and a healthy support network around you. That's it. You don't need to have everything figured out or even necessarily know what you need.
What if my partner doesn't get it?
That's common, and worth talking through on the call. Most partners come around when they see what changes. Some want to be part of it — and they can be.
My situation is unusual. Is this still a fit?
Probably — but that's what the call is for. If it isn't, I'll let you know and redirect you to who I think can help.