We start together.

A discovery call with both partners present. We talk about where you are, what you're longing for, and whether working together is a good fit.

Then we work one-on-one.

Your first session is an individual mapping session — one-on-one, where we explore your inner and outer landscape together. We look at where you've been, where you are now, and where you want to go. This becomes the compass for the rest of our work together, and continues to evolve.

You guide the process.

 

From there, I continue to work with each of you individually to create a safe space to share, dig deep, and transform. Whatever you share with me stays private. Each session is guided by what's present for you that day and by what showed up in your mapping session — not a fixed program. I draw from a deep range of relational and body-based practices, choosing what serves the moment best. You don't need to figure anything out. You just have to show up and be willing to step forward.

Transform the source.

The way you love now was shaped long before this relationship. Earlier experiences of closeness, safety, and desire created patterns of behaviour you've been running ever since — many of them invisible. Some of them are helpful. Others not so much. When you bring awareness to these patterns, intimacy becomes something that flows naturally. You access parts of yourself and each other that were always there, waiting. For men, this often means getting in touch with your emotions and learning how to express them. For women, this often means learning to express boundaries and negotiate agreements. And for couples, this means learning how to make it safe to share anything and everything. Yes, really!

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Move it through your body.

We won't just talk. The patterns that limit your intimacy live in your nervous system as much as your mind. Through breath, somatic practice, and — if in person — therapeutic bodywork, we access what conversation alone can't reach. When your mind gets out of the way, your body knows exactly what to do, and intimacy becomes more natural.
 

A better default emerges.

As layers open, new space emerges, naturally creating more wonderful, surprising, heartfelt and passionate moments. In time, these moments grow longer and more frequent, into a continuum of deeply rewarding experiences — your new default. Many couples never access these dimensions of love, but you will. And you'll learn to facilitate experiences like this for yourselves, opening immense new vistas of connection for the rest of your lives.
 

Plant allies — if and when you're ready.

For couples who are drawn to it, I offer guidance on integrating cannabis and other botanicals into your relationship in intentional ways that amplify connection and stir deeper desire.
 

We close together.

A final session with both partners to land the work, honour the journey, and look at what's next.